Nuts and seeds are natural nibbling snacks that give energy as well as good health. They are loaded with vitamin E, potassium , minerals including calcium, iron, magnesium, zinc, folic acid, niacin and other vitamins. Some provide plant protein, fiber, and Omega-3 essential fatty acids. Eating a few almonds or peanuts or cashews, or any of raw or cooking almonds, or plant seeds like pumpkin, sunflower, sesame plant seeds will provide enough energy to get you through the day. It has the ability to manage cholestrerol levels and also reduces cardiac arrest risk. Maple, which is formed like a mind is called the mind food and is a great resource of nutrition for the neurological system. It can also manage the hunger and feelings. Like a Maple, flax-seed is also a rich resource of Omega-3s which manages cholesterol levels. It is high in fiber and phytochemicals. The common type of seeds are flax-seed, Pumpkin and squash seeds, Sesame seeds, Hemp seeds and Sunflower seeds. Since these contain fat and calories in concentrated amounts, it is better to eat them in small amounts.
Cashew is the second most costly threaded nut in the United States. It’s harvesting and processing is very much labor demands. The top cashew nut generating nations are Vietnam, India, Nigeria, Cote d’/Ivoire and South America. Indian is the significant exporter of Cashew with 60 % around the globe business followed by South America with 31%.The major importers are the United States, Netherlands, Germany, Japan and UK.
The major exporting countries of fruits and vegetable seeds are Netherlands, United States, France, Germany and China. The innovator in trade as well as transfer of veggie plant seeds is the Holland and that of plant plant seeds, it is the U. s. Declares that are in the cause. The international seed production is forecasting a CAGR of 1.5 % for the interval 2012 to 2014. The top organizations having the rim of the whole seed market, mainly of the Biotech plant seeds are DuPont, Monsanto, Syngenta AG and Bayer Plants Technology. The key trends in this industry are the consolidation of the market because of the great amount of acquisitions and mergers and the existing domination of some private corporations. The vital developments in the industry comprise of the uprising of the commercial seed distribution system and inclusion of added strict laws and bylaws.
Globally, Walnut and Almond trade is expanding at a rate of 10% annually while there is very little demand from hazelnut market.